Saturday 4th June 2022
Audley, Royal National Park, NSW

How To Carry Nutrition For Your Next Adventure Race

9th July 2021

By Accredited Sports Dietitian Nicole Walker at Ascent Sports Nutrition

This article is for Adventure Racers, Runners, Cyclists, Kayakers, some triathletes, multi-sporters and for anyone else getting out there for an adventure for at least a couple hours needing a place to carry food. Read the full article HERE.

Got an event coming up? Logistics driving you nuts?

Book in an appointment and we can nut it out together. Or check out this webinar recording: Planning Nutrition and Logistics for your next Adventure Race.

If you need help with your Race Day Nutrition plan, Training Nutrition Essentials or have other dietary requirements. Nicole, your Sports Dietitian can help you out in Brisbane, Gold Coast or Online via Telehealth.